Category: Weight loss tips

Weight loss tips

My weight loss motivation is an influencing website focus on motivating individuals on reducing their excess body weight to stay healthy.

May 1, 2020

Best weight loss recipes from Coconut flour.

Today we are going to talk about easy weight loss recipes from gluten-free coconut flour. Most of us think weight-loss recipes are dull and tasteless stuff. But these are the ones which are tasty as well as with low calories. Here is a healthy diet plan to stay healthy. What is coconut flour? It is the ultimate substitute for wheat flour in the market. This […]

May 1, 2020

Exercise from home to weight loss.

All of you might trap inside your homes during this corona pandemic. However, you were all on the brink of the weight loss plans. Most probably, you had the best weight loss motivation. And even you might have lost some pounds. But you should keep going for exercise from home to achieve your aim of weight loss. You need to be healthy and happy. This guideline […]

May 1, 2020

Daily walking and weight loss motivation.

Daily walking is the best simple and most effortless exercise that you can do for your body. Every day you might walk 1- 2 km, or sometimes you won’t walk at all. If you have the weight loss motivation, it is time to walk. Walking is the first step in weight loss motivation. Likewise, walking can improve your physical and mental well being simultaneous. Are […]

May 1, 2020

Obesity and 5 facts that you should know.

1. What is obesity Obesity is an umbrella term which is used in the medical field to describe an excessive collection of body fat. Likewise, according to the World Health organization, “ abnormal or excessive fat accumulation that presents a risk to health.” It is not just a problem for your appearance, and it can be the underline cause for many issues in your body. Obesity […]

May 1, 2020

Smart BMI Determine your Body mass index.

In your journey to reduce body weight, Smart BMI is an essential tool. BMI is the short form of Body Mass Index. It is a standard measurement use to measure body fat or body composition concerning one’s weight and height. Divide your weight in kilograms by the square of your height in meters to get your smart BMI. It is a motivating tool that can […]